Tips for Older Adults to Enjoy the Holiday Season Safely

Greenwald Realty Team • December 10, 2024

The holiday season is a wonderful time to connect with loved ones, but it’s also important for older adults to prioritize safety and comfort at home. Here are some practical tips and examples to enjoy a festive and secure holiday season:

Prevent Fall Hazards:
Holiday decorations can pose tripping risks. We suggest to use adhesive hooks to secure string lights instead of running cords across the floor. Swap heavy or unstable decorations with lightweight, shatterproof ornaments for added safety.
Stay Warm and Comfortable:
Ensure your home is cozy by placing draft stoppers under doors and checking for proper insulation. For example, invest in an electric throw blanket for chilly nights, and have someone inspect your heater or fireplace to ensure it’s functioning properly.
Mind Your Nutrition:
Balance holiday treats with healthy options. For example, enjoy a slice of pumpkin pie but pair it with a fresh vegetable soup or a salad to maintain energy levels. If you’re managing dietary restrictions, consider low-sugar versions of holiday classics.
Simplify Social Gatherings:
Hosting can be easier by asking family members to bring dishes or help decorate. Maybe set up a simple hot chocolate station instead of a full dessert spread.
Stay Connected:
If travel isn’t possible, plan virtual activities, like a video call where everyone shares a favorite holiday memory. For example, you can even open gifts together over a video chat to feel more connected.